INTENTION MEDITATION
http://abc4all.net/im.htm

Light Candles Here






This will take you from a focused Alpha state all the way down to deep Theta, using Oster curves to make the transitions natural and more fluid. The Theta range is ideal for enhancing your creativity, intuition, and spiritual awareness. It is also great for healing purposes.

Feelings people report: intuitive, creative, recall, fantasy, imagery, creative, dreamlike, switching thoughts, drowsy; "oneness", "knowing"

Related to: healing, integration of mind/body

What this is NOT for: staying focused, studying, being productive, being wide awake and alert

Be sure to wear headphones, relax and set your intention.

Definition from Wikipedia:
Binaural beats or binaural tones are auditory processing artifacts, or apparent sounds, the perception of which arises in the brain for specific physical stimuli. This effect was discovered in 1839 by Heinrich Wilhelm Dove, and earned greater public awareness in the late 20th century based on claims that binaural beats could help induce relaxation, meditation, creativity and other desirable mental states. The effect on the brainwaves depends on the difference in frequencies of each tone: for example, if 300 Hz was played in one ear and 310 in the other, then the binaural beat would have a frequency of 10 Hz

Created by Caleb Booker using SBAGen, based on presets found at the Healing Beats Forum.

isteners be aware that you MUST wear headphones, and recline in a relaxed position for this to work....you will hear something like running water with the beats in the background....

it starts to kick in at around 5 minutes....so be patient...Smile



This IM will lead off the FOREVER Campaign for Global Humanitarian Relief (FCGHR). To get ready here's the Facebook page to like!

Comments
ABC4All GlobiVersity wrote at September 12, 2011
0 Votes
Great Message from a New Member, Ky!

INTENTION MEDITATION
http://abc4all.net/im.htm

Light Candles Here (candles burn for 48 hours, but can be relit)
http://abc4all.net/lightacandle.htm

INTENTION MEDITATION Group
http://community.theintentionexperiment.com/index....


Hi Everyone, I lit a candle during this peaceful experiment time. I found and read & meditated with power, on the intention on the website for the Peace Experiment today, I held my hands up in front of the computer screen, while repeating the affirmation on the screen. During this time I felt tingling in my hands, feet and head, wow Smile)....I also felt a peacefulness, calmness and serenity energy flowing through and all around my body, from above and below my feet....It was a sacred, spiritual experience to join with you all my sisters & brothers, & living beings all over the planet to take part in this wonderful, loving, giving, sharing unity consciousness, acts of Kindness, love and feelings of Peaceful Energies :D Smile)....Sending you all Gratitude, Love, Light, Peace, Goodwill, Unity and Oneness..Smile)
ABC4All GlobiVersity
ABC4All GlobiVersity wrote at May 8, 2011
0 Votes
WELCOMING ALL NEW MEMEBES with a special INTENTION MEDITATION


LIGHT CANDLES HERE


for Mother's Day:
ABC4All GlobiVersity
ABC4All GlobiVersity wrote at December 13, 2010
0 Votes
We are up to 18 members! Can we as a group create a common IM and then help the world become a better place for all? Thanks all for being here!
Burt
ABC4All GlobiVersity
ABC4All GlobiVersity wrote at November 13, 2010
0 Votes
Quote:
Originally posted by: Teffera Tesfaye
Physically , Mentally and Spiritually am always standby to do my best at any good materialization for the good purposes.


With Well Water there will be potential to bring all to "Health Heights" not imagined before.
--
ABC4All Press Release
http://ireport.cnn.com/docs/DOC-517848

From Distress to Relief
http://trunity.net/fdtr/

The World of A Better Community For All (ABC4All)
http://trunity.net/vision4all/
ABC4All GlobiVersity
Teffera Tesfaye wrote at November 10, 2010
1 Vote
Physically , Mentally and Spiritually am always standby to do my best at any good materialization for the good purposes.
Teffera Tesfaye
ABC4All GlobiVersity wrote at September 16, 2010
0 Votes


INTENTION MEDITATION will lead off the planned AGENDA: We are gearing up to release MANDATED ACTION for What The World Needs Now: The FOREVER Campaign for Global Humanitarian Relief (FCGHR). Info about the 24-hour Kickoff in every Time Zone via the AWWN run by 77 satellites circling the globe now!


Cordially,

Burt 1-310-712-5477

Burton Danet, Ph.D.
Clinical Psychologist (retired)
Co-Founder, ABC4All Portal4Relief
http://home.abc4all.net/
Last Update on September 16, 2010 by ABC4All GlobiVersity
ABC4All GlobiVersity
ABC4All GlobiVersity wrote at June 16, 2010
0 Votes


An important focus for IM is a classic book by Herbert Benson:

The same physiological response in humans has been documented whether it is through prayer, meditation, or simple relaxation techniques as described by Dr. Herbert Benson!

When Dr. Herbert Benson introduced this simple, effective, mind/body approach to relieve stress in The Relaxation Response twenty-five years ago, the book became an instant national bestseller. Since that time, millions of people have learned the secret of the relaxation response--without high-priced lectures, drugs, or prescription medicine. The tremendous success of this approach has turned The Relaxation Response into the classic reference recommended by most health care professionals and authorities to treat the harmful effects of stress.

This revitalizing, therapeutic approach, discovered by Dr. Benson and his colleagues in the laboratories of Harvard Medical School and its teaching hospitals, is now routinely recommended to treat patients suffering from heart conditions, high blood pressure, chronic pain, insomnia, and many other physical ailments. Requiring only minutes to learn, and just ten to twenty minutes of practice twice a day, the Relaxation Response has proven to be one of the most effective ways to relieve the tensions of modern-day living for a richer, healthier, more productive life.
ABC4All GlobiVersity