This will take you from a focused Alpha state all the way down to deep Theta, using Oster curves to make the transitions natural and more fluid. The Theta range is ideal for enhancing your creativity, intuition, and spiritual awareness. It is also great for healing purposes.
What this is NOT for: staying focused, studying, being productive, being wide awake and alert
Be sure to wear headphones, relax and set your intention.
Definition from Wikipedia:
Binaural beats or binaural tones are auditory processing artifacts, or apparent sounds, the perception of which arises in the brain for specific physical stimuli. This effect was discovered in 1839 by Heinrich Wilhelm Dove, and earned greater public awareness in the late 20th century based on claims that binaural beats could help induce relaxation, meditation, creativity and other desirable mental states. The effect on the brainwaves depends on the difference in frequencies of each tone: for example, if 300 Hz was played in one ear and 310 in the other, then the binaural beat would have a frequency of 10 Hz
Created by Caleb Booker using SBAGen, based on presets found at the Healing Beats Forum.
isteners be aware that you MUST wear headphones, and recline in a relaxed position for this to work....you will hear something like running water with the beats in the background....
it starts to kick in at around 5 minutes....so be patient...Smile
This IM will lead off the FOREVER Campaign for Global Humanitarian Relief (FCGHR). To get ready here's the Facebook page to like!